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I've been sticking to the crazy diet as best I can, but I'm having no luck with the fatigue.
So, I sucked it up, got out my credit card, and went back to the naturopath.
And you know the crazy diet? Well, I think it's about to get crazier!
I'm doing some testing to make sure that I don't have anything going on with my thyroid or iron levels or my cortisol and then we’re starting a new crazy diet.
I don't have all the details yet (the naturopath is waiting for the results of the testing) but instead of no fermented stuff, this diet is all about the fermented stuff. She gave a me a few things to look at before we get into the plan, but it's based on two things – the GAPS diet and the Nourishing Traditions cookbook. Both of these have some controversial points to them, but at this point, I'm prepared to try pretty much anything! The GAPS diet is one of the diets that claims to help those with autism and Nourishing Traditions promotes the regular use of saturated fats, including butter.
It's interesting to see what could be happening to my diet (and a bit scary as Christmas is just around the corner), but if it helps with the fatigue and the other boring stuff that goes along with it, well, I'm happy to try it and see…
Have you ever heard of the GAPS diet or the Nourishing Traditions cookbook? Have you ever followed either? I'm curious to see what other people think – I’m just starting to look into both, so I haven't really formed any opinions…and the naturopath thinks it will only take 2-3 months of these two to reverse things and then close attention to what I'm eating after that, so as long as neither of them look harmful, I'm willing to give it a try!
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